Newark, NJ · Est. 2009
From classrooms to community parks, workplaces, and shared spaces—we meet people where they are, bringing breath, movement, and mindfulness where people live, learn, and work.
Who We Serve
From Newark classrooms to community parks — we meet people where they are and bring yoga to those who need it most.
Free school and youth programs that build self-regulation, focus, and confidence for life.
Open classes in parks, community centers, and shared spaces—welcoming all ages and abilities.
Supporting mental well-being through breath, movement, and mindfulness—helping our community reduce stress and build resilience in everyday life.
Each school program is intentionally designed and uniquely tailored—bringing breath, movement, and mindfulness into classrooms to support focus, self-regulation, and well-being.
Our Mission
Newark Yoga Movement meets communities where they are—schools, recreation centers, parks, and shared spaces—bringing breath, movement, and mindfulness directly into everyday environments. We believe these tools should be accessible to all.
50k
Students
65+
Schools
16
Years
Est.
2009
Students Served
Schools Reached
Years of Movement
$0 Cost to Students
Our Programs
Weekly community classes . All levels welcome, no experience needed.
Find a Class →
Certified instructors bring yoga directly into Newark classrooms, building focus, resilience, and well-being.
Learn More →
Practice anytime, anywhere with free online classes. Accessible from any device, no sign-up required.
Watch Now →Our Latest Events
Upcoming Events Become part of the movement!
Join us wherever we are — classes open to everyone.
We're building a healthier, more connected community!
— One breath at a time. One class at a time.
Brick City Solstice
Newark, NJ · Summer Event
The RESET
NJPAC, Newark · With David Youngs
Newark Yoga Movement is made possible through donations. Every contribution supports instructor time, equipment, and programs serving students and communities.
What your gift does
$25
Sponsors a wellness session for 30 children
$50
Sponsors a wellness session for 60 children
BE A HERO: Adopt a School
$6,000 and teach students all year long
BE A GOLD WARRIOR: Adopt a School for One Semester
$3,000 and teach them weekly
BE A SILVER WARRIOR: Adopt a High School Grade
$1,750 all year long
BE A WARRIOR: Adopt a Pre-K-8th Grade
$750 all year long
Choose an amount
Secure & encrypted · 100% goes to free programming · 501(c)(3) nonprofit
Community Stories
"A friend asked me why I practice yoga. Yoga has helped me to feel a sense of peace within myself; to see a glimmer of positive light and to look forward with hope. Most importantly to breathe. Thank you Newark Yoga Movement for the last 12+ years of free community classes."
Tory B.
Community Member
"We are so happy with our yoga program. Kids have bought into it, many of our athletes ask for it. It really strengthens the core, helps with flexibility, and reduces injury. So happy to have NYM as a partner."
Adrian Bolasco
Newark Public Schools Athletic Director
"Yoga is my favorite time in school."
3rd Grade Student
Newark Public Schools
"Once I did yoga before a test and then all my stress went away."
3rd Grade Student
Newark Public Schools
"I feel stressed out most of the time and yoga helps me forget my problems."
7th Grade Student
Newark Public Schools
"We've noticed students are much calmer. The energy at the school is more stable. When students are able to have breathing as a regulation tool like yoga and are able to breathe through things, it gives them another route instead of overreaching or getting overly anxious. It's a great tool to use to create a positive school environment."
Principal Gearhart
Newark Public School High School
"I wish we could do yoga in every school around the world. I think students in particular need these tools to stop and focus on their own well being."
Maria Paradiso
Executive Director, Link Community Charter School
"Best job ever!"
Kim R.
Yoga Teacher
