5 minutes could save 50 minutes in your class.*
Get yourself teaching ready.
Get your students learning ready.
Welcome to centering where as an educator you can take no more than 5 minutes to center your students through conscious breathing, movement and relaxation so they are learning ready. Sound too good to be true? It's not. Think of what it means to have more focused, less stressed and less anxious students. We encourage you to try it on yourself and see how you feel after 5 minutes. You might just be better ready to serve your students like those in the Educator Reviews.
Centering Scripts are pre-recorded and can be played over the public address system in your school or you can play it in your classroom. Want to read it with your own voice? You'll have the ability to see a printed version of your centering script. Try it first thing in the morning after morning announcements or how about right after lunch or recess or before a test?
Interested in adding a creative writing component? It's easy. After your students have heard the centering script, have them write down the inspiring quote stated at the end of the script. Centering helps to fire up the right side of your brain. Ask them to write about it for just one minute without worrying about punctuation. Want to add a confidence/leadership component? Have your students read what they wrote to their class.
Centering audio scripts enhance YOUR curriculum and help your students shed some anxiety and stress and be more learning ready according to the more than 2000 students this has been tested on in Newark NJ over the last three years.
Try it now. Free Download
We invite you to download a 3 minute audio track of centering now. Just click and submit your email and the download will be instantly sent to your inbox. After you try it yourself, we hope you are as convinced as Newark NJ educators who have had this in their schools and 2000 students who have been involved in centering in their schools for the last three years. Enjoy your experience.
If you have any questions or comments, please feel free to email us at firstname.lastname@example.org
of EDUCATORS at one Newark Public School thought centering made their job easier.*
*Teacher Survey, Sussex Avenue 2015
"What we have noticed by offering this centering on Monday mornings in our school, is that it puts our students on a different path...it offers a way to undo what has happened over the weekend and start Monday morning in school and focus on academics."--Sussex Avenue, Principal
"As an adult, I have learned many techniques that I regularly use inside and outside of the classroom to help alleviate stress."--Sussex Avenue Teacher, Newark
"I use centering for just 5 minutes and gain 50 minutes in my classroom."
--Link Middle School Teachers
"Centering was something we as a class looked forward to every morning!"
--First Avenue Teacher, Newark
"I found it very helpful for relaxing before beginning the days tasks."
--First avenue teacher
"Please continue to implement Centering within Newark Public Schools."
--Belmont Runyon teacher
"Breathing is a really easy and fast way to instantly calm students"
--Sussex Avenue Teacher
* It's true that's what a teacher from Link Community Charter School experienced. Try it for yourself.